Join us for the first session of the Faith in Prevention series, “Plan: Know What’s for Dinner.” In this lesson, we will look at meal planning, creating a shopping list, and answering one of the most important questions: “What’s for dinner?” Plus, enjoy light physical activity and a sample of a delicious, healthy recipe that you can take home!
Tonight only! Find your health baseline with a completely anonymous health survey and biometric data taken by the Rutgers School of Nursing.